To mark the importance of Yoga in pandemic era, Department of Physical Education, BBK DAV College for Women organized a webinar on ‘The Role of Yoga in Pandemic of Covid- 19’. Mr. Vishal Mahindru, senior lecturer from Yog Sansthan, Haridwar was the resource person for the one day webinar. During his lecture Mr. Vishal acquainted students and staff members about various techniques of pranayama. He said that regular pranayama can increase the inhaling-exhaling capacity of our lungs and can help us in increasing our immunity against covid-19. He also gave knowledge on various Ayurvedic medications to deal with covid-19, multiple shudhi kiryas to clean our internal organs and to improve our digestive system. Faculty of the department of Physical Education along with a batch of 85 students attended this webinar.
Principal Dr. Pushpinder Walia congratulated the department of Physical Education for organizing such productive seminars in these tough times. She motivated all the attendees to employ yoga practices in their daily life to wrestle with the challenges of the current pandemic.